Nasal polyps are fleshy swellings, which appear in the nose’s inner lining or paranasal sinuses. These are benign growths. Polyps usually vary in size and color. They may be either pink or brownish-yellow, and have a shape similar to that of a teardrop. When they grow, they look like a grape hanging on a stem. There are several natural remedies for nasal polyps .  Let us look at some of them: Steam Inhaling steam makes the mucus layer thinner and ensures better drainage. It can also prevent nasal irritation and relieve you from sinus swelling. Though some people enjoy hot showers, others like to take steam from a pot of boiling water. Be careful while handling the water because spills might result in burns. Adding some moisture in the air can also be helpful. So you can consider investing in a humidifier. Cayenne pepper It is a hot and spicy pepper, which has capsaicin, a chemical compound, in it. Studies have shown that cayenne pepper can help you get rid of sinus infections. It can be used as a nasal spray and even internally. The capsaicin present in cayenne pepper can relieve you from inflammation, boost immunity, and open up the nasal passages.

Cancer develops as a result of the unconstrained growth and division of unhealthy cells. Almost every cell in our body has a stated lifespan. So, when older cells die, newer ones replace them. The problem is, the abnormal cells, for one, do not die, and two, they keep multiplying. It leads to an uncontrolled buildup of cancerous cells. As such, there is no clarity on what causes cervical cancer. However, there are certain factors that aggravate the risk of developing the condition. They are: Human papillomavirus (HPV) infection The leading risk factor of cervical cancer is the infection caused by the HPV virus. It is a common sexually transmitted infection. Studies prove that approximately 75 percent of all sexually active people might experience an HPV infection at least once in their lifetime. Some HPVs lead to genital warts and others impact the cervix, and cause abnormalities within cells. This abnormality might later develop into a slow-progressing cancer. Most women who have cervical cancer are also diagnosed with an HPV infection. However, not every woman who has an HPV infection will have cervical cancer. Weak immune system Any woman who has a weak immune system is at a heightened risk of developing cervical cancer.

It is common to use birth control in this country. Many birth control methods are easy to implement, and they ensure that your pregnancy plans do not fall off track. While the majority of them can prevent unwanted pregnancies, there are some that are more effective and safer than others. So, here is a list of some of the safest birth control methods that you should know about: Internal condoms Also known as female condoms, these are polyurethane pouches that are hormone-free. To use them, the female is supposed to insert them inside the vagina before intercourse. Not only they are effective in preventing pregnancy, but they can also provide protection against sexually transmitted diseases. When used correctly, these are one of the safest birth control methods with a success rate of 95 percent. The condom can be worn for up to eight hours before intercourse. External condoms These are one of the most common birth control methods. External condoms are small pouches that are designed to contain a penis’s fluids. When used correctly, external condoms are safe and have a success rate of 97 percent. External condoms also prevent you from sexually transmitted infections. They are available in both latex and non-latex versions.

According to the National MS Society, multiple sclerosis (commonly referred to as MS) is an immune-mediated process in which the body’s immune system response is directed at the CNS (central nervous system). Common symptoms of MS may include fatigue, loss of balance and trouble walking, difficulty seeing colors, poor contrast, and blurred vision, tingling and numbness. When someone has multiple sclerosis, their immune system attacks parts of the myelin sheath, a fatty substance that is critical to nervous system function. In turn, people have mild to serious limb impairment, weakness, and sensory and visual losses, in addition to bowel and bladder malfunction. Here, we list 3 foods linked to multiple sclerosis, and that should be avoided: 1. Trans fatty foods Avoid food sources that are high in saturated fats, as they’re among the worst for MS. In landmark longitudinal research that started in 1954 and was led by Dr. Swank, data proved that diets which are low in saturated fats resulted in a decreased risk of developing multiple sclerosis. In 2003, follow-up research was performed with the same participants enrolled in original research, and they discovered that individuals with multiple sclerosis who followed “Swank’s diet” lived otherwise normal lives and lived longer.

Many foods are bad for your heart. They can contribute to heart disease, leading to chest pain, a heart attack, or stroke. People who may have problems with their heart can decrease if they eat healthily. Eating heart healthy foods plays a beneficial role in keeping your heart staying in good shape, without the risk of getting heart disease. To keep your heart healthy, try eating food such as dark berries, dark leafy greens, whole grains, beans, walnuts or cashews, avocados, and dark chocolate. However, certain foods can also increase your risk of heart disease, such as: 1. Diet soda People who drink large amounts of diet soda affect your heart. Diet beverage drinks can lead to heart issues. When you put a lot of sugar like sweeteners inside your body, insulin increases, which adds heart problems. Drinking more than several sweetened drinks every day increases: Risk of strokes Heart attacks for people over the age of fifty Diabetes 2. Deli and processed meats It is no secret that eating deli meats like sausage and bacon adds to heart disease risk. People who eat a high intake of unprocessed red meat like pork or beef increase high sodium in your diet, which in turn can lead to the development of heart disease, high blood pressure, and heart attack and stroke over time.