Nasal polyps are fleshy swellings, which appear in the nose’s inner lining or paranasal sinuses. These are benign growths. Polyps usually vary in size and color. They may be either pink or brownish-yellow, and have a shape similar to that of a teardrop. When they grow, they look like a grape hanging on a stem. There are several natural remedies for nasal polyps .  Let us look at some of them:

Steam
Inhaling steam makes the mucus layer thinner and ensures better drainage. It can also prevent nasal irritation and relieve you from sinus swelling. Though some people enjoy hot showers, others like to take steam from a pot of boiling water. Be careful while handling the water because spills might result in burns. Adding some moisture in the air can also be helpful. So you can consider investing in a humidifier.

Cayenne pepper
It is a hot and spicy pepper, which has capsaicin, a chemical compound, in it. Studies have shown that cayenne pepper can help you get rid of sinus infections. It can be used as a nasal spray and even internally. The capsaicin present in cayenne pepper can relieve you from inflammation, boost immunity, and open up the nasal passages. It can play a minor role in relieving you from symptoms of nasal polyps.

For quick relief, you can add cayenne pepper to your food recipes. Usually, a teaspoon or two of cayenne pepper is used. You can also consume cayenne pepper in tea. For that, you can mix about two teaspoons of the spice in a cup of boiling water. You can use some raw honey or add raw herbs to add more flavor.

Nasal irrigation
One of the best natural remedies for nasal polyps is nasal irrigation. It is the process of flushing out this infection is using salty and warm water. This process helps in clearing out congestion, and offers immediate relief from sinus infections, allergies, and cold. You can do this using a neti pot, which is an active Ayurvedic treatment.

Tea tree oil
Tea tree oil is an essential oil that helps in reducing the itching and inflammation that come with nasal infections. It is famous for its excellent antibiotic activity. For application, you can take a swab of cotton, dip it in oil, and put it onto the affected nostril. It can also prevent frequent relapses of the polyp.

Turmeric
Turmeric is a common kitchen spice that is known for its excellent anti-inflammatory properties. It not only helps in treatment, but also aids in further protection against the relapse of the polyp. Turmeric contains curcumin, which helps reduce inflammation. You can take about ½ teaspoon of turmeric and add it to warm milk. You can also mix it with your tea.