3 Workout Equipment for Home Gym
When you have the best workout equipment, it gets more comfortable for you to work out from your home’s comfort in a couple of different ways. Be it core-specific, strength training, or the heart-thumping cardio workouts, you can find some popular workout equipment and set your home gym. Let us take a look at the most popular workout equipment for a home gym:
Ab Roller by DiBoBo
One of the most popular workout equipment for home gyms is the ab roller. It is portable, affordable, and works well. We all crave for lean and tight abs. The problem with the standard ab rollers is that they can easily hurt your back. However, by this high-quality ab roller, you can be assured of a perfect form. It is suitable for people regardless of their fitness levels. Since these are compact, you can easily accommodate in your tiny home space.
Xterra Fitness TR200 Folding Treadmill
Whenever someone sets up a home gym, one of the first few items they invest in is a treadmill. The treadmill comes with a 50×16-inch running surface, which works well for almost everyone. The cushioned-back technology of the treadmill increases the impact absorption, making this the best pick for people who want to do some cardio without damaging their knees. You can take the treadmill’s speed from 0.5 to 10 mph with only three manual incline settings. You can find an LCD on this treadmill, which will show you the calories burned, speed, distance, and workout time. The treadmill also has handlebar sensors, which will measure your heart rate. It comes with 12 preset functions, which offer a good variety for your workout regime. The most likable feature of this treadmill is that it is foldable. So, when it is not in use, you can fold it, giving you more space to accommodate other equipment.
Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat
Yoga is now one of the most popular exercises. So, naturally, when you are looking for the most popular workout equipment for home gyms, how can you not have a yoga mat? Yoga is an effective body workout that improves flexibility, boosts the circulation, tones the muscles, and ensures relaxation. It is also an excellent activity to relieve you from depression and anxiety. You can use the yoga mat for different workout forms, such as pilates, and as your general surface for fitness. This yoga mat from Gaiam is a non-slip mat and is usable on both sides, which does a good job of protecting you from all types of injuries while maintaining proper alignment while working out. It is a 24 inches wide and 72 inches long mat, and a two-fifth inch thick nontoxic foam, which is easy to wash with water and soap.